APRIL
Tuesday, April @ 9:30AM
Community Room, Needham Library - Open to the Public
Community Room, Needham Library - Open to the Public
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Your Body in the GardenThe goal of this unique lecture is to produce strong and resilient gardeners, aging gracefully and learning natural, healthy ways to stay in the garden. As a fitness professional , Susan connects the physical and mental benefits of gardening with best practices; protecting our joints, preventing injuries, optimizing our time in the garden and promoting more relaxation and enjoyment.
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